Expert trauma and anxiety support: EMDR, CBT, mindfulness, & more. Personalized healing for lasting peace. Reclaim your life today.
Welcome to Susanne McAllister - Healing Trauma and Anxiety
Are you battling with trauma and anxiety? You're not alone. I've been there, and I understand the hurdles you're facing. My mission is to guide you towards healing and empowerment on your unique journey.
As a dedicated trauma and anxiety specialist, I blend cutting-edge techniques like EMDR (Eye Movement Desensitisation and Reprocessing), CBT (Cognitive Behavioural Therapy), mindfulness, hypnosis, and somatic practices to offer you a comprehensive path to recovery.
I firmly believe that healing is a deeply personal transformation. That's why I provide tailored, individualised support that aligns with your distinct needs and aspirations. In addition to traditional therapy methods, I also incorporate amino acid therapy to address underlying imbalances and bolster your overall well-being. My goal is to offer an all-encompassing, holistic approach that nurtures your mind, body, and spirit.
I am committed to fostering a welcoming and nurturing environment where you can safely explore your emotions and experiences. I know that healing hinges on trust, empathy, and a genuine connection. That's why I prioritise building a therapeutic relationship founded on compassion, respect, and understanding.
Your journey towards healing and empowerment starts right here. Allow me to assist you in reclaiming your life, conquering trauma, and managing anxiety so you can thrive. Take the first step towards a brighter future by reaching out to me today.
Together, we can navigate the challenges of trauma and anxiety and embark on a transformative journey towards a life filled with peace, resilience, and joy.
Experience Transformation and Empowerment: Unlock Your Full Potential
Envision a life where anxiety no longer limits you, where you wake up every day with purpose and unshakable confidence.
For me, anxiety and trauma is personal!
What started as a quest to conquer my own trauma and anxiety turned into a system that has helped hundreds of my clients step into who they really are and confidently show up in their lives like never before.
Read my story
Resources for every stage of the journey
1-on-1 coaching / counselling
Dive deep into your freedom with personalized guidance.
Let's have a chat to get know each other and figure out how I can help.
Susanne McAllister
YouTube channel
Subscribe to our channel and learn actionable overthinking and anxiety freedom skills you can easily use to improve your daily life.
My life will never be the same and it’s all thanks to the IAA and Susanne!
Kate Maple
Emily Robinson, Age 34, Marketing Professional
"Before meeting Susanne, I felt like I was at a crossroads in my life, both personally and professionally. I was overwhelmed with stress and uncertainty about my future. From our very first session, Susanne's warmth and understanding made me feel seen and heard in ways I never had before. Her guidance was not just professional but deeply compassionate, offering me the tools and confidence to navigate my challenges. Under her counsel, I've found not only career clarity but also a profound sense of self-worth and direction. Susanne isn't just a coach; she's a lifeline to those of us who felt lost. My life has transformed in ways I couldn't have imagined, and I'm deeply grateful for her support."
Sarah Chen, Age 29, Entrepreneur
"Starting a business was a dream come true, but the pressure and loneliness of entrepreneurship took a toll on my mental health. I was skeptical about counseling, but reaching out to Susanne was the best decision I ever made. She provided me with an unbiased, supportive space to express my fears and aspirations. Her strategies for managing stress and building resilience have been invaluable, not just for my business, but for my overall wellbeing. Thanks to Susanne, I've embraced vulnerability as a strength and have become a more balanced and effective leader. I cannot recommend her enough to anyone looking to find their footing in both their personal and professional lives."
